Looking After Your Health ~

Get Your Copy Here: http://www.FarmyardBook.com/p/8738/looking-after-your-health-ir

This useful guide to teenage health offers clear advice on eating and sleeping well, coping with stress, and building exercise into your life. There’s also helpful guidance on the pressures that can surround sex, drugs and alcohol. Packed with practical tips, it includes fun quizzes and checklists to help you enjoy a healthy lifestyle.

Ages: 12 years and up
Size: 5 1/8 x 7 3/4
Pages: 224
Series: Wellness Guides*
Author: Caroline Young
Price: $6.99 (Paperback) or $12.99 (Library)

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